déconfinement?
Michele Fattal • 18 mai 2020
Nous attendions ce 11 mai 2020 avec impatience. Nombreux sont ceux qui, au seul mot « déconfinement » n’ont pas attendu pour sortir et profiter des beaux jours. Pourtant prudent, règlementé, cadré, il n’est qu’une nouvelle étape pour aller vers le déconfinement total.
Si le confinement a révélé chez tous des ressources cachées, méconnues ou nouvelles, il a aussi mis à l’épreuve la patience, les limites et la confiance de chacun. Se manifestent aujourd’hui usure, fatigue, anxiété et peur du lendemain.
Dans ce passage, cette phase intermédiaire, nous avons encore beaucoup à apprendre. Il nous est toujours demandé
de respecter les règles en vigueur (plus que jamais !),
de rester informés et à l’écoute de ce qu’il se passe,
de garder patience, calme et positivité,
d’agir ensemble tout en solidarité pour que survienne au plus tôt l’étape d’après, le déconfinement total.
Quand l’énergie faiblit, que la fatigue s’installe, où trouver alors les ressources nécessaires pour retrouver la foi et l’envie de rebondir ?
Arrive le moment de marquer une pause, de prendre soin de soi et d’accueillir ce qui est. Se reposer, prendre l’air, s’adonner à une activité physique ou créative, créer du lien, sont des pistes.
Faire appel à une ressource extérieure en est une autre. Soutenus, écoutés, la confiance revient et avec, l’envie de se mettre à nouveau en mouvement. Émergeront alors de nouvelles capacités de résilience insoupçonnées.

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